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Groups and Workshops

We offer a range of:

  • small group programs for ADHDers,

  • half-day weekend workshops (stress & anxiety, self-regulation, parenting an ADHDer, and overcoming overwhelm),

  • 1-day and 2-day training workshops for mental health and education professionals to learn how to facilitate our groups.

Half-Day Weekend Workshops

for adults

Person smiling with a laptop

Coming Soon!


  • Taming Stress and Anxiety

  • Overcoming Overwhelm

  • Developing Self-regulation Skills

  •  Parenting an ADHDer

Your ADHD Students

presentation for high school staff

Access to Janelle's presentation to high schools.

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